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Why
Should I Meditate?
Meditation gives you something that nothing else can:
It introduces you to yourself on all levels. Meditation will bring you:
- Peace of mind, calmness, and a sense of well being
- Better relationships, better health, and a better life
- Personal, philosophical, and spiritual insights
- The direct experience of your eternal center of being
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The benefits of meditation are your birthright, whether you are Buddhist, Christian, Confucian, Hindu, Jain, Jewish, Muslim, Sikh, Taoist, follow some other religion, or none at all.
Meditate... Meditate... Meditate...
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